1:1 Personal Fitness Coaching w/ Jani
All Levels
Gym/Home
Exclusive Community
In App Chat
Plan Includes
Personalized programming for your life. Whether you want to lose weight, build strength, increase energy, or get to that next fitness level, your plan will be tailored to your fitness level, time constraints, and available equipment.
We’ll break down your fitness goals into small strategic daily practices that add up to big results. You’ll develop sustainable habits that will help you move and live better- in a way that fits into your real, everyday life.
Weekly text check-ins and/or 15 min coaching calls(bi-weekly). This gives you accountability, direction, and support every step of the way. During the 15 minute coaching calls, we go over any new exercises, report fitness wins, check form, and discuss any road blocks you may be experiencing. This is a crucial part of keeping you on track to meet your goals!
Have a question or concern or need a move modification between these calls? You have unlimited direct access to me inside my coaching app and I will respond within 24 hours or less.
No need to worry about which muscles to train, how often, or if your plan is balanced and safe. With my 30+ years of experience coaching women, I’ll sweat out the details of your programming. All you have to worry about is the next step in front of you.
How it works
- There are monthly or quarterly subscription options. Your card on file will be automatically charged each month. Cancel anytime, however, because of the time involved in customizing workouts for you personally, I do require a minimum of 7 days cancellation notice prior to your next billing.
What others in the FD community have to say:
"The app has been a game changer for me!"
"I feel stronger in my activities of daily living."
"I have improved so much in strength, balance, and flexibility."
My legs are stronger and my mile time has dropped significantly!"
"The app makes it so easy."
Build Strength, Boost Energy, and Love the Way You Move.
FitDitts is more than a workout plan—it’s a community and a lifestyle. We’re here to help you thrive in the second half of life, so you can keep doing what you love, whether it’s adventuring outdoors, staying active with family, or simply feeling strong and capable every day.
A training plan for every fitness level
Whether you are an avid exerciser or just starting out, having a plan that is curated just for you is a game changer! Leave the thinking to me... all you do is click, play, and follow along in the app!
Explore Endless Workout Options
With over 200 guided workouts across 12 unique collections, the Explore section gives you the flexibility to supplement your assigned schedule or mix things up. From Strength Express and HIIT to Mobility, TRX, Bodyweight Workouts, and 30-Minutes-or-Less options, you’ll always have the perfect workout at your fingertips to fit your goals and schedule.
FitLife Connect: Your Midlife Support Network
FitLife Connect is your space to connect with a community of like-minded women who understand the unique challenges of midlife fitness. Inside this group chat platform, you can ask questions, share wins, and seek feedback in a safe, supportive environment. Together, we’ll navigate this stage of life with strength, encouragement, and a sense of belonging.
Track Your Progress, See Your Results
Stay on top of your fitness journey with our app’s progress tracking features. Log your sets and reps, upload progress pictures, and connect your favorite wearable devices—all in one place. Watch your growth unfold and stay motivated every step of the way.
Jani Dittman
Personal Trainer
Select Plan
monthly
Subscription
$179
quarterly
Subscription
$429
Plan Includes
Personalized programming for your life. Whether you want to lose weight, build strength, increase energy, or get to that next fitness level, your plan will be tailored to your fitness level, time constraints, and available equipment.
We’ll break down your fitness goals into small strategic daily practices that add up to big results. You’ll develop sustainable habits that will help you move and live better- in a way that fits into your real, everyday life.
Weekly text check-ins and/or 15 min coaching calls(bi-weekly). This gives you accountability, direction, and support every step of the way. During the 15 minute coaching calls, we go over any new exercises, report fitness wins, check form, and discuss any road blocks you may be experiencing. This is a crucial part of keeping you on track to meet your goals!
Have a question or concern or need a move modification between these calls? You have unlimited direct access to me inside my coaching app and I will respond within 24 hours or less.
No need to worry about which muscles to train, how often, or if your plan is balanced and safe. With my 30+ years of experience coaching women, I’ll sweat out the details of your programming. All you have to worry about is the next step in front of you.
How it works
- There are monthly or quarterly subscription options. Your card on file will be automatically charged each month. Cancel anytime, however, because of the time involved in customizing workouts for you personally, I do require a minimum of 7 days cancellation notice prior to your next billing.
What others in the FD community have to say:
"The app has been a game changer for me!"
"I feel stronger in my activities of daily living."
"I have improved so much in strength, balance, and flexibility."
My legs are stronger and my mile time has dropped significantly!"
"The app makes it so easy."
Build Strength, Boost Energy, and Love the Way You Move.
FitDitts is more than a workout plan—it’s a community and a lifestyle. We’re here to help you thrive in the second half of life, so you can keep doing what you love, whether it’s adventuring outdoors, staying active with family, or simply feeling strong and capable every day.
A training plan for every fitness level
Whether you are an avid exerciser or just starting out, having a plan that is curated just for you is a game changer! Leave the thinking to me... all you do is click, play, and follow along in the app!
Explore Endless Workout Options
With over 200 guided workouts across 12 unique collections, the Explore section gives you the flexibility to supplement your assigned schedule or mix things up. From Strength Express and HIIT to Mobility, TRX, Bodyweight Workouts, and 30-Minutes-or-Less options, you’ll always have the perfect workout at your fingertips to fit your goals and schedule.
FitLife Connect: Your Midlife Support Network
FitLife Connect is your space to connect with a community of like-minded women who understand the unique challenges of midlife fitness. Inside this group chat platform, you can ask questions, share wins, and seek feedback in a safe, supportive environment. Together, we’ll navigate this stage of life with strength, encouragement, and a sense of belonging.
Track Your Progress, See Your Results
Stay on top of your fitness journey with our app’s progress tracking features. Log your sets and reps, upload progress pictures, and connect your favorite wearable devices—all in one place. Watch your growth unfold and stay motivated every step of the way.
Jani Dittman
Personal Trainer